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Blessings emerge amid veteran’s toughest fight

Christian Redman, 50, sits on the edge of the couch, hands slightly trembling — a side effect of the chemo — as he clasps and unclasps them, a melancholy shadow in his eyes. For as long as he can … more

Filling my inbox to nourish my political soul

It's finally happened. Not unlike seeing the mileage on your car turning 100,000 - or 200,000! - miles, I have been watching my email inbox for a new milestone, and this week it happened: I have more … more

Colorado exchange up and running for those wanting health insurance

Now’s the time to go shopping — no, not for the holidays just yet, but for health insurance coverage. It’s open enrollment season, a time to compare policies and find the coverage that works best for you and your family as the new year … more

The funny thing about littering is that there’s nothing funny about it

Jennifer and I just flew back from Detroit, and, boy, are our arms tired. Michigan is my homeland, specifically Ann Arbor, and I thought that she should have at least one encounter with a University of Michigan home game in her lifetime. If … more

High school sports offer opportunity to experience sense of community

Tailgates. Pep rallies. Friday night lights. The new school year is here! And that’s exciting news for student-athletes and high school sports fans alike. Research shows that being a student-athlete is about a lot more than fun and games. It … more

Stay warm and enjoy a variety of genres this winter

If you ask me, the kind of music the sounds best in the wintertime, when it gets cold and dark early, can be summed up in one word — warm. Warm music sounds, clearly, like it was produced by human hands. It’s acoustic guitar driven tracks, … more

Avoiding convenience is more convenient than convenience

Alexa, don’t peel me a grape.” It has taken a while — my entire life — to figure something out. What I want and what I need are just about the same thing. There are new technologies that I neither want nor need. I don’t want … more

Some things need to be brought home, but violence is never one of them

This isn’t going to be one of the funny ones. According to the National Coalition Against Domestic Violence, “On average, 20 people per minute are physically abused by an intimate partner in the United States.” October is National … more

Get off the fence when it comes to forgiveness

If you do not have anyone in your life that you need to or should forgive, or if you have no reason to be forgiven yourself, you may want to skip this column today. However, if you believe that there are one or more people who you would feel better … more

You’re right, owner of an unleashed dog — you’re amazing, and we’re lucky to have you

I have some very good news for some of you — and you know who you are. You are exempt from all of the dog leash laws and ordinances and regulations in Douglas County. And do you know why? Because you are special. You are special and cool and … more

Celebrating a holiday that isn’t about the good times

She was born in Athens, Ohio, and her family tree was filled with distinction. Didn’t matter. She wasn’t worthy. And her design was so understated and subtle that it was denounced as well. America and Americans are not always beautiful. She was … more

Some conversations really are a matter of life and death

I don't know about Hannah Baker, the fictional character from "13 Reasons Why." I just now read about the Netflix series and why there has been a huge spike in searches for "suicide." The series was a success, and even though Baker ended her … more

Ready for the real deal? Focus on local newspapers

It would probably be easy to read a little bias into today’s column since I am a writer here, so please don’t judge too harshly. With more than 1 billion users, and in some reports showing the numbers to be getting close to 2 billion people … more

What could possibly be wrong about wanting a perfect world?

My therapist asked me to describe my perfect world. “No one goes hungry, for one thing,” I said. “Very admirable.” “Affordable health care options for everyone.” “Very admirable.” “No one wears a baseball cap … more

What’s on the horizon for Colorado’s seniors?

I first heard Jim Riesberg, a representative of the Strategic Action Planning Group on Aging, speak at a Denver Senior Coalition meeting and I was blown away by the information he shared. I was also … more

It doesn’t matter what you say when what you say doesn’t matter

Jennifer went shopping on her own, and picked up everything we needed for a wonderful homemade meal, including something called a “salad kit.” A salad kit comes in a clear bag, so you can see what’s in it. What’s in it is washed and … more

How to navigate rising interest rates

Investors and consumers have been hearing about the pitfalls of rising interest rates on their fixed income investments for years. We are starting to feel complacent since the Federal Reserve Board has been very cautious in their interest rate hikes … more

Know the 10 signs of the Alzheimer’s checklist

As we age, it is tempting to attribute all of the gradual changes our bodies go through — including our changes in memory — to the normal process of aging. There are some changes that we should be more attentive to, including those memory lapses … more

To get the best answers, make sure you ask the best questions

Here we are back in full swing of the new school year. My guess would be that many of you reading this column have already asked the question, “Did you do your homework?” And you probably heard something like a short and muffled, “No.” Or a … more

Heaven knows that heaven snows — that’s how life in Colorado goes

A newcomer to our state said, “Why don’t you write about the first snow of the year?” I said, “You mean the one we had in early January?” “No, the one we just had — in October.” “That was the first snow of the season. Not … more
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